Tag: Clinical Uncertainty

  • How to Explain Your Clinical Reasoning Clearly as a Newly Qualified Healthcare Professional

    How to Explain Your Clinical Reasoning Clearly as a Newly Qualified Healthcare Professional

    You have assessed the patient.

    You have an idea of what you think is happening.

    You know roughly what you think should happen next.

    Then someone asks:

    “Why?”

    And suddenly the explanation that felt reasonably clear in your head becomes much harder to say out loud.

    You start listing everything you noticed.

    You add some background information.

    You mention another possibility.

    Then another.

    Halfway through, you realise you are no longer sure what your actual point was.

    This can be particularly uncomfortable when you are newly qualified.

    You may worry that a more experienced healthcare professional would have explained the situation more clearly.

    Or that struggling to articulate your reasoning means you did not really understand it in the first place.

    Usually, the reality is simpler.

    Knowing what you think and being able to explain how you reached that judgement are related skills. But they are not exactly the same skill.

    Learning to connect them is an important part of becoming a healthcare professional.

    In Brief

    Clinical reasoning is the process of making sense of information so that you can decide what it means and what should happen next.

    Different professions use different terms, including clinical reasoningprofessional reasoning and clinical decision-making. The exact form varies between roles, but the challenge is similar: interpreting information and deciding what it means for practice.

    You increasingly need to communicate enough of that reasoning for colleagues and patients to understand the basis of your judgement.

    That does not mean explaining everything you considered.

    It means becoming clearer about:

    • What you noticed.
    • What you think it means.
    • What you are uncertain or concerned about.
    • What you think should happen next and why.

    This is one of the less visible transitions from student to practitioner.

    You are no longer only learning to make reasonable decisions.

    You are learning to make the reasoning behind them visible.

    What is clinical reasoning in healthcare?

    Clinical reasoning looks different across healthcare professions.

    It might involve interpreting an assessment, reviewing medication, deciding whether a change requires escalation, judging whether someone is safe to progress, or deciding what further information is needed.

    The process often moves from:

    information → interpretation → judgement → action

    Clinical reasoning is therefore not simply about how much you know.

    It is about what you do with what you know.

    This is particularly relevant during the transition into practice. A UK systematic review of newly qualified allied health professionals found that graduates were generally well prepared in terms of knowledge, while responsibility and decision-making were among the areas where under-preparedness was more consistently identified.

    So if this transition feels difficult, the problem may not be a lack of knowledge.

    It may be learning how to prioritise, interpret and communicate that knowledge in real practice.

    Clinical reasoning is not the same as listing everything you know

    Imagine a colleague asks why you are concerned about a patient.

    You respond by describing:

    their diagnosis;

    their medical history;

    their medication;

    everything they told you;

    every assessment finding;

    and several things you think might possibly be happening.

    All of that information may be accurate.

    But the listener may still be waiting for the most important part:

    What does it mean?

    Early-career practitioners can sometimes communicate the whole case because they are trying to demonstrate that they have been thorough.

    Experienced practitioners often communicate something more condensed.

    Not necessarily because they considered fewer things.

    They may simply be better at recognising which information materially affects the decision.

    Information is not the same as interpretation.

    Compare:

    “His respiratory rate is 25, his temperature is 37.8 and he says he feels tired.”

    with:

    “His respiratory rate has increased from 17 to 25 over the last two hours and he looks more unwell than earlier. That change concerns me, even though the rest of his observations are relatively stable, so I’d like him reviewed.”

    The second explanation makes the reasoning easier to see.

    It shows:

    what changed → why it matters → what concerns you → what should happen next.

    The practitioner has not necessarily gathered more information.

    They have made the significance of that information clearer.

    Infographic comparing clinical information with interpretation, showing how observations are turned into concern, judgement and a decision to request review.

    Why can this feel difficult when you are newly qualified?

    As a student, your reasoning is often supported by prompts.

    A supervisor might ask:

    “What do you think that means?”

    “What concerns you?”

    “What would you do next?”

    “Why?”

    After qualification, those prompts become less visible.

    You are increasingly expected to organise that thinking yourself and communicate it during handover, supervision, MDT discussion, referral, escalation or documentation.

    Experienced practitioners can also make this process look deceptively simple.

    They may listen to a complicated presentation and summarise the main issue in two or three sentences.

    That does not necessarily mean they thought about fewer things.

    Experience helps practitioners recognise what matters most, what uncertainty changes the decision and what can remain in the background.

    The goal early in your career is not to sound like someone with ten years of experience.

    It is to become progressively clearer about the connection between the information you have and the judgement you are making.

    Four questions that can make your reasoning clearer

    These questions are not a clinical reasoning model.

    They are a communication scaffold for moments when your reasoning makes sense internally but is difficult to explain.

    1. What have I noticed?

    Start with the information that materially matters.

    • What changed?
    • What did the patient tell you?
    • What did you observe?
    • What did the assessment, review or record show?

    Instead of asking:

    “What information do I have?”

    try:

    “Which information changes the decision?”

    That helps you move from reporting everything towards identifying what is significant.

    2. What do I think it means?

    This is where information becomes interpretation.

    You might say:

    “The main issue I think we’re dealing with is…”

    “That makes me concerned about…”

    “I think this matters because…”

    You do not have to pretend your interpretation is certain.

    Sometimes the most accurate explanation will be:

    “I’m not sure what is causing the change, but it is different from earlier and I don’t think it should be ignored.”

    That is still reasoning.

    3. What am I uncertain or concerned about?

    Clear reasoning does not require uncertainty to disappear.

    Often it helps to locate it.

    For example:

    “I’m comfortable with the assessment findings, but I’m uncertain whether the change is significant enough to alter the plan.”

    Or:

    “There are two reasonable options. My concern with proceeding today is…”

    Being specific about uncertainty shows both what you think and where the limits of that judgement are.

    If you find yourself waiting until you feel completely certain before you can act, read Confidence as a Newly Qualified Healthcare Professional: Safe Practice Without Certainty →

    4. What do I think should happen next and why?

    Now make the reasoning actionable.

    What are you proposing?

    Continue?

    Review?

    Reassess?

    Gather more information?

    Seek another opinion?

    Escalate?

    Then connect the action to your reasoning.

    For example:

    “Because her symptoms have changed since this morning, I think she needs reassessing before we continue with the original plan.”

    Or:

    “I’ve reached the limit of what I can establish from my assessment and, because the consequences of missing this could be significant, I’d like another opinion.”

    Sometimes good reasoning does not lead to the final answer.

    Sometimes it leads to:

    “I don’t yet know what this means, but I know enough to recognise that it needs checking.”

    That is still professional judgement.

    And when another person’s input is needed, knowing how to ask clearly becomes part of the same process. How to Ask for Help Without Feeling Incompetent → explores how to organise that request without pretending that you already know the answer.

    A worked example

    Imagine a newly qualified occupational therapist assessing a patient who may be returning home.

    The patient is independently mobile around the ward and managing basic personal care.

    The OT is still concerned.

    When asked why, their first explanation is:

    “I’m just not sure they’re ready yet. They were a bit muddled earlier and I’m worried about them going home.”

    The concern may be reasonable.

    But another professional cannot yet see exactly what is driving the judgement.

    What have I noticed?

    During a kitchen assessment, the patient repeatedly forgot that the hob had been switched on and required prompting.

    What do I think it means?

    The difficulty appears when the task requires the patient to manage several pieces of information independently.

    What am I concerned about?

    They live alone and will need to prepare meals without someone present to prompt them.

    What do I think should happen next?

    The OT explains:

    “They’re managing personal care and mobility independently, but during the kitchen assessment they repeatedly forgot the hob was on and needed prompting. Because they live alone, I’m concerned about how safely they can manage meal preparation without support. I’d like to explore that risk further before I’m comfortable supporting the current discharge plan.”

    The OT has not suddenly developed more expertise.

    They have made the reasoning easier to see.

    That allows the wider team to respond to the judgement.

    Someone may provide information the OT did not have.

    Someone may challenge the interpretation.

    The team may identify additional support.

    Or the original concern may be reinforced.

    Visible reasoning allows professional judgement to become collaborative rather than private.

    Want to see where your communication already feels more confident?

    Being able to explain your reasoning is one part of communicating confidently in early professional practice.

    Our free Early-Career Communication Confidence Checklist can help you identify which situations already feel more comfortable, where you still hesitate and what you might want to strengthen next.

    Get the free Communication Confidence Checklist →

    The hidden curriculum: colleagues gradually learn how you think

    Early in your career, it is easy to assume that professional credibility comes mainly from knowing the answer.

    Knowledge matters.

    But colleagues also gradually learn whether you can:

    • identify what is important;
    • recognise when something does not fit;
    • understand the limits of your knowledge or role;
    • respond proportionately to risk;
    • explain your judgement; and
    • involve other people appropriately.

    These expectations are not always taught explicitly.

    They are part of healthcare’s hidden curriculum.

    The lesson is not:

    You must always be right.

    It is:

    Other people need enough access to your reasoning to understand whether your judgement is reasonable.

    That matters for credibility.

    But it also matters for safety and learning.

    Reasoning that can be seen can also be questioned, refined and improved.

    What if someone disagrees with your reasoning?

    Making your reasoning clear does not guarantee that another healthcare professional will agree with it.

    Nor should it.

    Another practitioner may have information you do not have.

    A more experienced colleague may notice something you missed.

    A different profession may interpret the situation from another perspective.

    Being able to say:

    “This was my reasoning…”

    therefore opens the conversation rather than ending it.

    You might hear:

    “I can see why you thought that. Have you also considered…?”

    A useful question afterwards is not only:

    “Was I right?”

    Try:

    “What did they notice that I didn’t?”

    That turns disagreement into information you can use next time.

    If having your thinking questioned makes you worry that other people are discovering you are not as capable as they thought, read Why Do New Healthcare Professionals Often Feel Like Imposters? →

    Use supervision to learn how experienced practitioners think

    One way to improve your reasoning is to ask questions that reveal how another practitioner reached their judgement, rather than only whether your answer was correct.

    Instead of asking only:

    “Was that right?”

    try:

    “What were the main things you were paying attention to there?”

    “What made that finding important?”

    “What would have changed your decision?”

    “What did you notice that I hadn’t prioritised?”

    You can also reflect afterwards:

    • What information turned out to matter most?
    • What did I initially focus on that mattered less?
    • What changed the decision?
    • What might I recognise earlier next time?

    Those questions help turn one experience into something you can carry forward.

    What clear clinical reasoning can sound like

    Clear reasoning does not always sound decisive.

    Sometimes it sounds like:

    “Based on the information we have at the moment, I think…”

    “The most important change is…”

    “The part I’m uncertain about is…”

    “I need another opinion because…”

    “I don’t know yet. I need to check.”

    These statements do not necessarily weaken professional credibility.

    They make the judgement easier to locate.

    The listener can understand what you think, why you think it, what limits that interpretation and what you think should happen next.

    Reflection

    Think about a recent situation in which you knew roughly what you thought but found it difficult to explain.

    Ask yourself:

    1. What did I notice?
    2. What did I think it meant?
    3. What was I uncertain or concerned about?
    4. What did I think should happen next and why?

    Then ask:

    Could another healthcare professional understand my judgement from that explanation?

    You are not trying to produce perfect wording.

    You are practising the connection between reasoning and communication.

    The Core & Oak Perspective

    Early in your career, it is easy to believe that credibility comes from knowing the answer.

    Knowledge is essential.

    But professional practice asks something more of you.

    You have to decide which information matters.

    You have to interpret it.

    You have to recognise uncertainty and risk.

    And increasingly, you have to explain the professional basis for what you decide.

    That is part of healthcare’s hidden curriculum.

    Your reasoning cannot always remain invisible.

    Other people need enough access to it to understand, challenge and trust your judgement.

    That does not mean sounding impressive.

    It does not mean explaining everything you know.

    And it does not require perfect certainty.

    It means becoming increasingly able to say:

    This is what I noticed.

    This is what I think it means.

    This is what I am uncertain or concerned about.

    And this is why I think this is the safest reasonable next step.

    That is more than communicating a decision.

    It is making professional judgement visible.

    Your next step

    FREE RESOURCE

    Early-Career Communication Confidence Checklist

    Being able to explain your reasoning is one part of communicating confidently in early professional practice.

    A practical self-review tool to help you identify:

    • communication situations that already feel more comfortable;
    • situations where you still hesitate;
    • areas you may want to strengthen; and
    • useful priorities for your ongoing development.

    Get the Free Communication Checklist →

    Continue exploring early practice

    If making decisions when you are uncertain is the difficult part:

    Confidence as a Newly Qualified Healthcare Professional: Safe Practice Without Certainty → Explore how to make safe, proportionate and defensible decisions when complete certainty is unavailable.

    If you know you need another person’s input but struggle to ask clearly

    How to Ask for Help Without Feeling Incompetent → Learn how to organise your thinking, explain what you have already considered and ask for support clearly.

    If explaining your thinking makes you feel exposed or inexperienced

    Why Do New Healthcare Professionals Often Feel Like Imposters? → Explore why professional responsibility can increase faster than confidence, even while your capability is developing.

    Want to develop these skills more systematically?

    CONTINUE YOUR DEVELOPMENT

    Being able to explain your reasoning is one part of communicating confidently in professional practice.

    Professional Communication in Everyday Healthcare takes this further through realistic situations involving uncertainty, escalation, asking for support, difficult conversations, feedback and communicating under pressure.

    If you want a structured way to develop these capabilities rather than picking them up only through trial and error, the course provides approximately 10 hours of self-paced CPD designed specifically for early-career healthcare professionals.

    About the author

    Dr Michael McCluskey is a Chartered Physiotherapist and Senior Fellow of the Higher Education Academy, with experience across clinical practice, healthcare education, programme leadership, assessment and curriculum development.

    He founded Core & Oak to create evidence-informed professional development that makes the hidden expectations of healthcare practice clearer.

    Professional education disclaimer

    This article provides general professional education. It does not provide individual clinical, employment, legal or other professional advice.

    Healthcare professionals should work within their scope of practice and follow the policies, escalation procedures and professional standards relevant to their profession, role and organisation.

    Editorial and evidence standards

    Core & Oak content is developed using the following principles:

    • Content is written or reviewed by a suitably qualified professional.
    • Professional and regulatory sources are prioritised where relevant.
    • Research evidence is interpreted cautiously and within its limitations.
    • Practical guidance is distinguished from individual clinical advice.
    • Uncertainty, contextual variation and system pressures are acknowledged.
    • Articles are periodically reviewed and updated.
    • Commercial links are included only where the resource is relevant to the reader’s identified need.

    Further reading

    Brennan, N., Burns, L., Mattick, K., Mitchell, A., Henderson, T., Walker, K. and Gale, T. (2024). How prepared are newly qualified allied health professionals for practice in the UK? A systematic review. BMJ Open, 14, e081518.

    Brentnall J, Thackray D, Judd B. Evaluating the Clinical Reasoning of Student Health Professionals in Placement and Simulation Settings: A Systematic Review. Int J Environ Res Public Health. 2022 Jan 14;19(2):936. doi: 10.3390/ijerph19020936. PMID: 35055758; PMCID: PMC8775520.


  • Confidence as a Newly Qualified Healthcare Professional: Safe Practice Without Certainty

    Confidence as a Newly Qualified Healthcare Professional: Safe Practice Without Certainty

    You have assessed the patient.

    You have checked the information available to you.

    Nothing suggests that immediate escalation is required.

    You have explained your reasoning to a colleague, and they agree with your plan.

    But you still find yourself thinking:

    What if I am wrong?

    Building confidence as a newly qualified healthcare professional is not simply about becoming more certain.

    One of the harder parts of early practice is learning to make reasonable decisions when some uncertainty remains.

    As a student, confidence can feel closely connected to knowing the answer.

    You revise. You practise. You are assessed. Someone tells you whether you were right.

    Professional practice is different.

    Information can be incomplete. A patient’s presentation can change. Several reasonable options may exist. Guidance may inform your decision without telling you exactly what to do.

    Sometimes you have to decide what happens next before you can know exactly how the situation will unfold.

    That does not make safe practice guesswork.

    It means professional confidence has to become something more useful than certainty.

    In Brief

    Professional confidence in healthcare does not mean being certain that you are right.

    Safe practice means using the information available, recognising uncertainty and risk, working within your scope, seeking support when needed and reviewing your decision when new information emerges.

    Experienced practitioners still encounter uncertainty.

    What develops is their ability to work safely within it.

    Why newly qualified healthcare professionals can struggle with confidence

    For much of your education, uncertainty had an obvious solution:

    Learn more.

    If you did not know something, you could revise it.

    If you were unsure how to perform a skill, you could practise it.

    That is necessary while developing professional knowledge.

    But it can quietly create another expectation:

    Competent practitioners eventually know enough to stop being uncertain.

    They do not.

    Healthcare contains incomplete information, changing circumstances, competing priorities and decisions where more than one course of action may be reasonable.

    Research with newly qualified doctors suggests that uncertainty during the transition into practice arises not only from clinical situations, but also from unfamiliar responsibilities, professional boundaries and expectations. Support, time and the perceived stakes of the situation can all affect how that uncertainty is experienced.

    The difference with experience is often not the disappearance of uncertainty.

    It is the ability to ask better questions about it:

    • What do I know?
    • What don’t I know?
    • What matters here?
    • What would make this unsafe?
    • What needs to happen next?

    That is a different kind of confidence.

    Sometimes, becoming more aware of this complexity can actually make you feel less confident for a while. One reason imposter feelings can become particularly noticeable in early practice.

    Safe practice does not require perfect certainty

    Consider a newly qualified health professional assessing a patient who has developed increasing pain.

    Nothing in the assessment immediately indicates an emergency, but the presentation is not entirely straightforward.

    One response might be:

    “I’m probably worrying unnecessarily. I don’t want to look inexperienced.”

    Another might be:

    “I can’t do anything until I am completely certain what this is.”

    Neither is particularly useful.

    A better professional question is:

    Do I have enough information to make a safe and reasonable decision about what needs to happen next?

    The answer might be to continue the assessment.

    It might be to check something, gather more information, modify the plan, involve a colleague or escalate for further assessment.

    Safe practice can therefore look surprisingly ordinary:

    • noticing that something does not fit;
    • checking relevant information;
    • asking another question;
    • recognising the limits of your knowledge or role;
    • explaining and documenting your reasoning;
    • giving appropriate follow-up or safety-netting advice;
    • reviewing the situation when new information emerges; and
    • involving someone else when the level of uncertainty or risk requires it.

    None of these behaviours requires perfect certainty.

    They require professional judgement.

    The hidden curriculum: people notice how you reason

    Early in your career, it is easy to assume that experienced colleagues are mainly judging how much you know.

    Knowledge matters.

    But colleagues also gradually learn whether you can recognise uncertainty, identify what matters, understand your limits, explain your reasoning, respond to new information and involve other people appropriately.

    They are seeing how you think when the answer is not obvious.

    This is part of healthcare’s hidden curriculum.

    Your judgement becomes more trustworthy when other people can understand the reasoning behind it.

    That is why professional confidence does not need to sound like certainty.

    Part of making that judgement visible is knowing when uncertainty means you should involve someone else and being able to ask for help clearly rather than waiting until you feel completely sure.

    How to make a safe decision when you are uncertain

    Instead of asking:

    “Am I sure?”

    try four more useful questions.

    1. What information do I have?

    Separate what you actually know from what you fear might be true.

    What have you observed?

    What has the patient told you?

    What information is available from the assessment, record, investigations or wider team?

    Start with the information you genuinely have.

    2. What remains uncertain?

    Name the gap.

    Perhaps you need more information.

    Perhaps the situation has more than one reasonable explanation.

    Perhaps you have reached the boundary of your knowledge or scope.

    Perhaps the uncertainty cannot currently be eliminated.

    A specific uncertainty is easier to respond to than a general feeling that:

    “Something might be wrong.”

    3. What would make this unsafe?

    Ask:

    Is there something that requires urgent action?

    Is important information missing?

    Would proceeding take me beyond my role or competence?

    Is the potential consequence significant enough that I need another opinion?

    What change would make me reconsider the plan?

    The objective is not to prove that nothing can go wrong.

    It is to recognise when uncertainty changes what safe practice requires.

    4. What is the safest reasonable next step?

    Not the perfect step.

    Not the decision that guarantees the outcome.

    The safest reasonable next step based on what you know now.

    That may be to:

    Prepare. Check. Clarify. Ask. Escalate. Reflect.

    Sometimes it will also be:

    Proceed.

    Four-step framework for making safe decisions under uncertainty: identify what you know, what remains uncertain, what could make the situation unsafe, and the safest reasonable next step.

    Learning when it is reasonable to proceed despite some remaining uncertainty is part of becoming an autonomous practitioner.

    But proceeding despite uncertainty is not the same as ignoring uncertainty.

    If you cannot reasonably assess the risk, important information is missing, the decision falls outside your scope, or there is a concern about immediate safety, the appropriate action may be to stop, check, seek advice or escalate.

    That distinction is fundamental.

    A recent UK systematic review of newly qualified allied health professionals found that graduates were generally well prepared in terms of knowledge, while responsibility and decision-making were among the areas where under-preparedness was more consistently identified. 

    What professional confidence can sound like

    Confidence does not always sound decisive.

    Sometimes it sounds like:

    “Based on what we know at the moment, I think…”

    “The part I’m uncertain about is…”

    “There are two reasonable options. My preference is this one because…”

    “My concern would increase if…”

    “Something doesn’t fit with what I expected, so I’d like another opinion.”

    “I don’t know yet. I need to check.”

    Those statements do not necessarily weaken professional credibility.

    They can make your reasoning clearer.

    The confidence comes from being able to locate the uncertainty and decide what it requires, rather than pretending it does not exist.

    Want to take stock of your own communication confidence?

    Confidence in early practice isn’t all-or-nothing. You may feel comfortable in some situations while still finding others difficult.

    Our free Early-Career Communication Confidence Checklist can help you identify what already feels more confident, where you still hesitate, and what you might want to strengthen next.

    Get the free Communication Confidence Checklist →

    What if I make the wrong decision?

    This fear sits underneath many early-career decisions.

    Sometimes you will look back at a decision and realise that, with what you know now, you would choose differently.

    That deserves reflection.

    But hindsight changes the information available to you.

    A poor outcome does not automatically mean that the original decision was unreasonable.

    Just as importantly, a good outcome does not automatically mean that the decision-making was sound.

    When reviewing a decision, ask:

    • What information was available at the time?
    • Was relevant risk considered?
    • Was the decision within my scope?
    • Did I follow relevant guidance?
    • Did I involve someone else when I needed to?
    • Was my reasoning proportionate to the situation?

    Was the decision within my scope?

    This moves reflection away from:

    “Did everything turn out well?”

    towards:

    “Was the way I reached and reviewed the decision professionally reasonable?”

    Professional judgement is not reserved for situations where the answer is obvious. The Nursing and Midwifery Council, for example, describes nurses, midwives and nursing associates as using professional judgement to make decisions every day, while recognising that difficult circumstances can challenge that judgement.

    Defensible does not mean defensive

    The word defensible can sound as though healthcare professionals should make decisions primarily to protect themselves.

    That is not what it means here.

    Defensible practice means that your decision has a professional basis that you can explain.

    Compare:

    “I thought it would probably be fine.”

    with:

    “Based on the assessment at that point, I had not identified features requiring immediate escalation. I explained what to monitor, arranged appropriate follow-up and advised what to do if the situation changed.”

    The second account does not guarantee a good outcome.

    It makes the reasoning visible.

    That distinction matters when decisions are reviewed later.

    Confidence develops through decisions, not certainty

    Professional confidence often grows quietly.

    You encounter something unfamiliar.

    You assess what you know.

    You recognise what you do not know.

    You decide whether you need more information, another person’s judgement or a different course of action.

    You make a reasonable decision.

    Then you see what happens.

    The next time you encounter something similar, you have more experience to draw on.

    Gradually, the question changes.

    From:

    “How can I be completely sure?”

    to:

    “What do I need to know to make this decision safely?”

    That is significant professional development.

    Reflection

    Think about a recent situation in which you wanted more certainty before making a decision.

    What did you actually need?

    More knowledge?

    More information?

    Another person’s judgement?

    Clarification of your role?

    Or reassurance that nothing could go wrong?

    Then ask:

    What would safe, reasonable and defensible practice have looked like with the information available at the time?

    That question is often more useful than asking whether you felt confident.

    The Core & Oak Perspective

    Professional confidence is not certainty.

    It is not bravado.

    And it is not the absence of doubt.

    It is the growing ability to understand what you know, identify what remains uncertain, recognise risk, make a proportionate decision and remain willing to reconsider it.

    Early in your career, you may imagine experienced practitioners have become confident because they finally know enough to stop being uncertain.

    Usually, something more interesting has happened.

    They have learned which uncertainties matter.

    Which require more information.

    Which require another person’s involvement.

    Which require escalation.

    And which can reasonably remain while they proceed.

    That is not lowering the standard of safe practice.

    It is part of what professional judgement looks like.


    Your Next Step

    If this article resonated with you, these resources may also help:

    FREE RESOURCE

    Early-Career Communication Confidence Checklist

    A practical self-review tool to help you identify:

    • useful priorities for your ongoing professional development
    • communication situations that already feel more comfortable
    • situations where you still hesitate
    • areas you may want to strengthen

    Get the free checklist →

    RELATED ARTICLE

    How much Anxiety is Normal in a Newly Qualified Health Role

    Uncertainty is part of professional practice, but sometimes the search for certainty becomes anxiety. Explore how to recognise the difference and decide what the concern is asking you to do.

    Read the article →

    CONTINUE YOUR DEVELOPMENT

    Professional Communication in Everyday Healthcare

    If you want to develop these skills more systematically, this self-paced CPD course explores how communication, professional judgement and confidence come together in everyday healthcare practice.

    Across approximately 10 hours of learning, you’ll work through realistic situations involving uncertainty, difficult conversations, feedback, escalation and communicating under pressure.

    10 hours CPD · Self-paced · Designed for early-career healthcare professionals

    Continue exploring early practice

    If uncertainty, confidence or professional identity are familiar themes, you may also find these useful:

    How to Ask for Help Without Feeling Incompetent

    When uncertainty means you need another person’s input, learn how to organise your thinking and ask for support clearly.

    Why Do New Healthcare Professionals Often Feel Like Imposters?

    Explore why increasing knowledge, responsibility and awareness of complexity can sometimes make you feel less confident rather than more.


    About the author

    Dr Michael McCluskey is a Chartered Physiotherapist and Senior Fellow of the Higher Education Academy, with experience across clinical practice, healthcare education, programme leadership, assessment and curriculum development.

    He founded Core & Oak to create evidence-informed professional development that makes the hidden expectations of healthcare practice clearer.

    Professional education disclaimer

    This article provides general professional education. It does not provide individual clinical, employment, legal or other professional advice.

    Healthcare professionals should work within their scope of practice and follow the policies, escalation procedures and professional standards relevant to their profession, role and organisation.


  • How Much Anxiety Is Normal in a Newly Qualified Healthcare Role?

    How Much Anxiety Is Normal in a Newly Qualified Healthcare Role?

    You finish your shift and start thinking about one of your patients.

    Did I explain that clearly enough?

    Should I have asked someone to review them earlier?

    Did I miss something?

    You replay the conversation on the drive home.

    Nothing obviously went wrong. You followed the plan. You asked for help when you needed it.

    But the thought is still there.

    What if I got something wrong?

    For many newly qualified healthcare professionals, this can be one of the more unsettling parts of starting work.

    You expected the responsibility.

    You may not have expected how much you would think about it afterwards.

    In Brief

    Some anxiety is common when you begin a healthcare role.

    You are working with more independently, with greater responsibility, making decisions in less predictable situations and becoming more aware of what you do not yet know.

    The important question is not simply:

    “Am I anxious?”

    A more useful question is:

    “What is this anxiety leading me to do?”

    Concern that prompts you to prepare, check, ask, reflect or escalate can be part of developing professional judgement.

    Anxiety that increasingly leads to avoidance, repeated reassurance-seeking, persistent rumination or difficulty functioning deserves a different response.

    And sometimes the problem is not simply confidence. Workload, inadequate support, unclear expectations or workplace culture can make an already demanding transition considerably harder.

    Is it normal to feel anxious in a newly qualified healthcare role?

    It can be.

    Starting professional practice involves a significant change in responsibility.

    As a student, you were learning within systems of highly structured supervision. Decisions could be discussed, checked and often shared with someone more experienced before, during and after interactions.

    After qualification, that relationship begins to change.

    You are increasingly expected to notice what matters, make judgements, communicate concerns and recognise when someone else needs to be involved.

    Your knowledge has not suddenly disappeared.

    What has changed is your relationship with responsibility.

    That distinction matters.

    Feeling uncertain does not automatically mean that you are unprepared for practice. Sometimes it means you are beginning to appreciate the complexity of the work more fully.

    A patient rarely presents like an examination question.

    Information can be incomplete. Priorities compete. People respond unpredictably. Decisions have to be made despite uncertainty.

    Becoming comfortable with that takes time.

    Why can confidence actually fall after qualifying?

    This can feel particularly confusing.

    You spent years developing your knowledge and skills. You qualified. You secured a professional role.

    Surely you should feel more confident?

    Not necessarily.

    As your experience grows, so can your awareness of complexity.

    You begin noticing exceptions.

    You see that the same intervention does not work for everyone.

    You become more aware of risk, competing priorities and the consequences of decisions.

    You start recognising situations where there isn’t one obviously correct answer.

    Paradoxically, greater awareness can temporarily feel like less confidence.

    This overlaps with something we explored in Why New Healthcare Professionals Feel Like Imposters: the transition into professional practice can increase your awareness of what you do not yet know.

    That is not necessarily evidence that you are becoming less capable.

    It can be evidence that your thinking is becoming more sophisticated.

    What are experienced colleagues actually expecting from you?

    This is one of the less visible parts of becoming a healthcare professional.

    New practitioners can assume that credibility comes from appearing confident and knowing the answer.

    Experienced colleagues are often looking for something different.

    They notice whether you:

    • recognise when something does not fit;
    • work within your scope of practice;
    • explain your reasoning;
    • ask appropriate questions;
    • escalate concerns when necessary;
    • respond constructively to feedback; and
    • learn from experience.

    In other words, they are not simply observing what you know.

    They are observing what you do when you don’t know.

    That is part of healthcare’s hidden curriculum.

    Professional credibility develops not from eliminating uncertainty, but from responding to it safely and appropriately.

    This is also why professional confidence does not require complete certainty. Confidence can develop through becoming clearer about how you reason, recognise your limits and decide what to do next.

    When can anxiety actually be useful?

    Anxiety is uncomfortable, so our instinct is often to treat it as something that needs to disappear.

    But a degree of concern can sometimes serve a useful function.

    Imagine you are about to complete an unfamiliar procedure.

    You feel slightly nervous.

    That feeling prompts you to review the guidance, prepare carefully and ask an experienced colleague to confirm something before you begin.

    The anxiety has led to useful professional behaviour.

    Or you are reviewing a patient and something about the presentation does not quite fit.

    You cannot immediately explain why.

    That discomfort makes you stop, reassess and seek another opinion.

    Again, the feeling has prompted action.

    The aim is not to become anxious in order to practise safely.

    It is to recognise that feeling concerned and practising competently can exist at the same time.

    The useful question becomes:

    What is this concern asking me to do?

    Perhaps you need to:

    Prepare.

    Check.

    Clarify.

    Ask.

    Escalate.

    Reflect.

    Once you identify the appropriate professional action, the feeling itself becomes less important than what you do next.

    Know what you need to do, but unsure how to say it?

    Sometimes concern tells you that you need to ask, clarify or escalate. Finding the right words can still be difficult, particularly when you’re newly qualified.

    Our free What to Say When You’re Unsure guide provides practical example language for asking for support, communicating uncertainty and escalating concerns clearly.

    Get the free What to Say When You’re Unsure guide →

    When might anxiety be getting in the way?

    There is an important difference between anxiety that occasionally accompanies responsibility and anxiety that begins to dominate your working life.

    Consider the pattern rather than one difficult shift.

    Are you increasingly:

    • checking the same thing repeatedly despite having appropriate confirmation?
    • avoiding situations primarily because you fear making a mistake?
    • seeking reassurance but finding that it only helps briefly?
    • replaying routine interactions for long periods after work?
    • struggling to switch off even when nothing specific has gone wrong?
    • finding that anxiety is interfering with your ability to work, rest or function outside work?

    These experiences do not tell us, by themselves, what is causing the problem.

    But they are worth taking seriously.

    The appropriate response may be different from simply telling yourself to “be more confident”.

    Depending on the circumstances, that might involve talking with a supervisor or manager, using occupational health or employee support services, or seeking appropriate individual healthcare support.

    Recognising that you need support is not a failure of professional resilience.

    It is another form of responding appropriately to what you notice.

    Not all workplace anxiety is an individual problem

    This distinction is particularly important.

    It is easy to interpret anxiety as evidence that you need to become more confident.

    Sometimes the environment deserves closer attention.

    A newly qualified practitioner working within a supportive team, with accessible supervision and clear expectations, is having a very different professional experience from someone working with chronic understaffing, poor induction, unclear responsibilities or a culture where asking questions is discouraged.

    If you are struggling, it can therefore be useful to ask two questions:

    What is happening within me?

    and

    What is happening around me?

    Both matter.

    Professional development should help practitioners become more capable of managing uncertainty.

    It should not teach them to accept unsafe systems or inadequate support as personal shortcomings.

    A useful way to think about this is not simply to ask whether you feel anxious, but what that feeling is leading you to do.

    Core & Oak infographic showing how early-career healthcare professionals can recognise anxiety and uncertainty, identify helpful professional responses, notice when anxiety is getting in the way, and seek support when needed.

    A practical way to respond when you feel anxious at work

    When you notice anxiety around a clinical or professional situation, try working through three questions.

    1. What am I actually concerned about?

    Be specific.

    Not:

    “I’m worried I’ll get this wrong.”

    But:

    “I’m not confident that I have enough information to make this decision.”

    or:

    “The patient’s presentation has changed and I’m unsure whether they need review.”

    Naming the concern makes it easier to respond to.

    2. What professional action does this concern require?

    Do you need to:

    check something?

    gather more information?

    speak to the patient again?

    review guidance?

    ask a colleague?

    escalate?

    Or have you already taken the reasonable steps available to you?

    3. What happens after I have acted?

    This is often revealing.

    If appropriate action allows you to move on, the concern may have been doing something useful.

    If you continue repeatedly checking, seeking reassurance or replaying the situation despite having acted appropriately, it may be worth noticing that pattern.

    The goal is not to analyse every anxious thought.

    It is to become better at distinguishing professional uncertainty that requires action from anxiety that simply demands more certainty.

    Healthcare can rarely provide complete certainty.

    Professional judgement develops partly through learning to work safely without it.

    Sometimes the appropriate action is to involve someone else. If asking for support itself feels difficult, it can help to organise what you know, what you are uncertain about and what you need from the other person.

    Confidence usually develops quietly

    One of the difficulties with early professional practice is that progress can be hard to see while it is happening.

    You may imagine confidence arriving as a point where you stop feeling nervous.

    More often, the changes are smaller.

    A situation that once occupied your thoughts all evening takes ten minutes to process.

    You still ask your senior colleague, but your question is more focused.

    You recognise earlier when something needs escalating.

    You recover more quickly after making a mistake.

    You stop interpreting every gap in your knowledge as evidence that you do not belong.

    The uncertainty has not disappeared.

    Your relationship with it has changed.

    That is often what professional confidence looks like.

    Reflection

    Think about a recent situation at work that made you anxious.

    What were you actually concerned about?

    What did the feeling lead you to do?

    Did your response help you practise more safely, or did the anxiety continue after you had taken reasonable action?

    Over time, noticing that distinction can tell you a great deal about both your professional judgement and the support you need.

    The Core & Oak Perspective

    The goal of early professional development should not be to create practitioners who never feel uncertain.

    Healthcare is too complex for that.

    The goal is to develop practitioners who can recognise uncertainty, think clearly about what it means and respond appropriately.

    Sometimes that means preparing more carefully.

    Sometimes it means asking a question.

    Sometimes it means escalating a concern.

    Sometimes it means accepting that you have made a reasonable decision with the information available.

    And sometimes it means recognising that anxiety itself, or the environment in which you are working needs attention.

    Professional confidence is not the absence of uncertainty.

    It is increasingly knowing what to do when uncertainty appears.

    Your Next Step

    If this article resonated with you, these resources may also help.

    FREE RESOURCE

    What to Say When You’re Unsure

    A practical free guide to framing uncertainty, asking for support and escalating concerns without feeling that you are undermining your professional credibility.

    Get the free guide →

    RELATED ARTICLE

    Confidence as a Newly Qualified Healthcare Professional: Safe Practice Without Certainty

    If uncertainty about whether you are making the “right” decision is affecting your confidence, you may find this article useful. It explores how to make safe, proportionate decisions when complete certainty is not available.

    Read the article →

    CONTINUE YOUR DEVELOPMENT

    Professional Communication in Everyday Healthcare

    If you want to develop these skills more systematically, this self-paced CPD course explores how communication, professional judgement and confidence come together in everyday healthcare practice.

    Across approximately 10 hours of learning, you’ll work through realistic situations involving uncertainty, difficult conversations, feedback, escalation and communicating under pressure.

    10 hours CPD · Self-paced · Designed for early-career healthcare professionals

    Continue exploring early practice

    If uncertainty, confidence or the transition into professional practice are familiar themes, you may also find these useful:

    How to Ask for Help Without Feeling Incompetent →
    Learn how to organise your thinking and ask for support clearly when uncertainty means you need another person’s input.

    Why Do New Healthcare Professionals Often Feel Like Imposters? →
    Explore why increasing responsibility and awareness of complexity can sometimes make you feel less capable rather than more.


    About the author

    Dr Michael McCluskey is a Chartered Physiotherapist and Senior Fellow of the Higher Education Academy, with experience across clinical practice, healthcare education, programme leadership, assessment and curriculum development.

    He founded Core & Oak to create evidence-informed professional development that makes the hidden expectations of healthcare practice clearer.

    Learn more about Michael and Core & Oak

    Professional education disclaimer

    This article provides general professional education. It does not provide individual clinical, employment, legal, psychological or occupational-health advice.

    Healthcare professionals should work within their scope of practice and follow the policies, escalation procedures and professional standards relevant to their role and organisation.

    Anyone experiencing significant or persistent distress should seek appropriate individual support.

    Editorial and evidence standards

    Core & Oak content is developed using the following principles:

    • content is written or reviewed by a suitably qualified professional;
    • professional and regulatory sources are prioritised where relevant;
    • research evidence is interpreted cautiously and within its limitations;
    • practical guidance is distinguished from individual clinical advice;
    • uncertainty, contextual variation and system pressures are acknowledged;
    • articles are periodically reviewed and updated;
    • commercial links are included only where the resource is relevant to the reader’s identified need.